Gymtimidation and “Judgement Free Zone” gyms are scare marketing tactics incorporated by some chain gyms. These gyms prey on fitness newcomers and make
fitness
Fit4Mom East Oakland County and West Oakland County
Fit4Mom East Oakland County and West Oakland County serves Royal Oak, Rochester, Beverly Hills, Berkley, Auburn Hills, Clarkston, Lake Orion, Northville, Novi
UpDog Yoga Rochester
UpDog Yoga Rochester – Located in the heart of Downtown Rochester, UpDog Yoga Rochester is the Oakland County’s premier therapy-based yoga studio.
Trampoline Workouts for Adults
Trampoline Workouts for Adults – Using interval training for a cardio and toning workout that’s fun, and low-impact for the joints.
The Studio Boxing and Fitness Rochester
The Studio Boxing and Fitness Rochester review, pics, and info. The Studio is located on Elizabeth Street (at the corner of 2nd Street) in Downtown Rochester
The Workshop Rochester Indoor Sports Training Facility
The Workshop Rochester indoor sports training facility review, pics, and info. The Workshop is located in next to Rochester Play in Downtown Rochester MI
Post Pregnancy Fitness Tips
Post Pregnancy Fitness Tips – To say having kids altered my exercise routines over the years would be a tremendous understatement.
Franklin Athletic Club Southfield – Review and Pics
Franklin Athletic Club Southfield – Review and Pics – Franklin Athletic Club on Northwestern Hwy in Southfield, Michigan is Oakland County’s premier
Celebrity Fitness Trainer Harley Pasternak Interview
Celebrity fitness trainer Harley Pasternak offers diet and exercise tips. Harley has personally trained Rihanna, Katy Perry, Megan Fox, Jessica Simpson and
Equilibrium Studio Bloomfield Hills Review
Equilibrium Studio Bloomfield Hills Review – Equilibrium is located on Telegraph in Bloomfield Hills and features Extend Barre workouts, STOTT Pilates
